Energize Your Mornings with Julia Maksoud Energy Gymnastics!
Are you struggling with a lack of energy, a bad mood, body fatigue, or difficulty waking up in the morning? Join me for a transformative morning energy exercise session designed to invigorate your body and mind!
- At 6:00 a.m. three times a week, recording available for 24 hours, do it anytime after waking up.
Lack of energy
Bad mood
Body fatigue
Difficulty waking up in the morning
Join us at 6:00 AM three times a week for a rejuvenating workout. Each session is recorded and available for 24 hours, allowing you to participate at your convenience after waking up. Let’s fill your brain with oxygen and energize your body!
What to Expect:
Session Highlights
Full Body Stretches
Wake up your body with stretches that invigorate and prepare you for the day ahead.
Facial Exercises
Reduce morning puffiness and strengthen facial muscles to maintain a youthful appearance.
Breathing Exercises
Oxygenate your body and brain to enhance focus and energy levels.
Facial Self-Massage
Smooth out wrinkles and promote a radiant complexion.
The Benefits
You’ll feel energized from the moment you wake up, with your body revitalized and your skin lookin
The skin on your face is smoothed and there is no swelling.
What you need
Comfortable clothing
The duration is 25 minutes
Who is it for
The fee for 12 sessions is $30, after payment you will receive an email with access to the online classes. Starts September 2, the course is a one-time, non-subscription fee.
